Read More Books. Scroll Less Screens.

The notifications and dings and pings and alerts are killing us slowly.

I have participated in my fair share of scrolling social media feeds. It’s certainly entertaining, and app developers know how to suck you in for much longer than you intended. Much like a night out with friends eating sushi, it’s easy to go overboard without even realizing what you’re doing. Pretty soon all that rice sits heavy in your stomach, and it …